How to Shoot Like Stephen Curry isn’t just a basketball legend—he’s a shooting revolution. With his record-breaking three-pointers and gravity-defying handles, he’s redefined what’s possible on the court. But here’s the secret: Curry’s magic isn’t just talent. It’s science, repetition, and mindset. Whether you’re a weekend warrior or a high school player, this guide breaks down Curry’s techniques into simple, actionable steps you can practice today.
Why Stephen Curry’s Shot is Different
Curry’s shot is a blend of speed, precision, and adaptability. He can shoot off the dribble, from 30 feet, or with a defender in his face—and still make it look effortless. The key? His fundamentals are flawless. Let’s decode them.
Step 1: Master the Shooting Mechanics
Hand Placement & Grip
- The “Pocket” Grip: Curry holds the ball with his shooting hand under the ball and his guide hand on the side. The ball rests on his fingertips, not his palm, for better control.
- Elbow In: His shooting elbow stays tucked under the ball, forming a 90-degree angle. This alignment ensures the ball travels straight.
Pro Tip: Practice one-handed shots close to the rim to build muscle memory for proper hand positioning.
Body Alignment
- Feet Shoulder-Width Apart: Curry often uses a “toe-tap” technique, where his feet are slightly staggered (right foot forward for right-handed shooters). This creates balance.
- Hips & Shoulders Square to the Basket: No twisting—his body faces the rim directly for consistency.
The Release
- High Arc: Curry’s shot has a 50-degree arc (the NBA average is 45 degrees). Higher arc = larger target.
- Follow-Through: His wrist snaps down, fingers pointing to the floor, and he holds the pose until the ball swishes.
Step 2: Footwork is Everything
Great shooting starts from the ground up. Curry’s footwork lets him shoot from any position, even off-balance.
The Jump Stop vs. Step-In
- Jump Stop: Catch the ball mid-air, land on both feet simultaneously, and explode upward. This works for catch-and-shoot situations.
- Step-In: Step into your shot with your lead foot (right foot for righties) to generate power for deeper threes.
Drill: Practice catching a pass, using a jump stop, and shooting in one fluid motion. Start close to the rim, then move back.
Squaring Your Shoulders
Even when moving sideways or backward, How to Shoot Like Stephen Curry rotates his hips and shoulders to face the basket mid-air. This is called “getting square” and ensures your shot stays on target.
Step 3: Speed & Rhythm
Curry’s release takes 0.3 seconds—faster than the blink of an eye. Here’s how to speed up your shot without losing accuracy:
- Pre-Load Your Shot: Bend your knees and have your hands ready to shoot before you catch the ball.
- One Motion, Not Two: Older players often lift the ball to their chest, then push upward (two motions). Curry’s shot is a single, fluid motion from hip to release.
Drill: Shoot against a wall 5 feet away. Focus on releasing the ball as soon as it touches your hands.
Step 4: Practice Like a Pro
Curry’s practice routines are brutal but intentional. Here’s how to replicate them:
The “50 Makes” Drill
Shoot from 5 spots around the three-point line (corners, wings, top). Make 10 shots at each spot. No rushing—focus on form.
Off-the-Dribble Reps
Dribble hard to the wing, crossover, then pull up for a three. Curry practices hundreds of these to simulate game pressure.
Moving Without the Ball
Curry’s famous for his “relentless” off-ball movement. Practice sprinting around screens, catching, and shooting immediately.
Step 5: Build Mental Toughness
Curry’s confidence is his superpower. Here’s how to train your mind:
- Visualize Success: Before games, Curry imagines making shots from every angle. Spend 2 minutes daily visualizing your perfect shot.
- Embrace the Grind: Missed 10 in a row? Curry says, “The next one’s going in.” Adopt that mindset.
- Practice Under Fatigue: Shoot after sprints or push-ups to simulate fourth-quarter exhaustion.
Common Mistakes to Avoid
- Rushing Your Form: Speed matters, but not at the cost of mechanics.
- Ignoring Your Legs: Your shot’s power comes from your legs—bend your knees!
- Skipping Warm-Ups: Curry shoots 100+ shots pre-game. Start every session with close-range reps.
Equipment Tips
- Ball Choice: Use a size 7 basketball (men’s) or size 6 (women’s) for proper grip.
- Shoes: Wear high-top sneakers with ankle support for stability.
- Strength Training: Curry does core workouts daily—planks and Russian twists improve balance.
Final Word: Be Patient
How to Shoot Like Stephen Curry wasn’t born a sharpshooter. He was cut from his varsity team at 15 for being “too small.” His success comes from obsessive practice and belief in his system. Track your progress, celebrate small wins, and keep shooting.
Remember: You miss 100% of the shots you don’t take—and 60% of the ones you do. But with Curry’s blueprint, that 60% can turn into 80%.
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